For those of you who race in meets, and tri's:
Do you swim all year, or do you take an off season--say one to 3 months--where there is no swimming at all?
Jerrycat
:D
Parents
Former Member
Off-season will set you back tremendously. If you take 3 months off it takes 6 months to get where you were before the break (this was an old coach’s moniker).
Seriously, one week maybe two...
Off-season will set you back tremendously. If you take 3 months off it takes 6 months to get where you were before the break (this was an old coach’s moniker).
Seriously, one week maybe two...
