I haven't been compettively swimming for 2 years, i am now 15 and i want to start swimming again. It is now august, and swimming starts in october. I am trying to get faster at ALL of my events, which are Freestyle, Fly, Breaststroke, and occaisonally Backstroke, how can I get faster in 2 months? and I hate running, but i will run if I have to get faster.
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OK JC Fly, try this.
I think that a good idea would be to watch some swim videos. This US Masters site will rent them to you for 2 weeks, delivered to your door for a very reasonable fee.
The link is: www.usms.org/.../videos.shtml
There really is not the space in this forum to describe a good range of drills and detail how to do them correctly.
Good luck, Gareth.
OK JC Fly, try this.
I think that a good idea would be to watch some swim videos. This US Masters site will rent them to you for 2 weeks, delivered to your door for a very reasonable fee.
The link is: www.usms.org/.../videos.shtml
There really is not the space in this forum to describe a good range of drills and detail how to do them correctly.
Good luck, Gareth.
