I haven't been compettively swimming for 2 years, i am now 15 and i want to start swimming again. It is now august, and swimming starts in october. I am trying to get faster at ALL of my events, which are Freestyle, Fly, Breaststroke, and occaisonally Backstroke, how can I get faster in 2 months? and I hate running, but i will run if I have to get faster.
Parents
Former Member
ask the coach if he will do some one-on-one coaching! There is no master's team where I live and I have a one-on-one session once a week... my coach then suggests workouts for the remainder of the week. One-on-one can be very rewarding as the entire workout is geared just for YOU!
ask the coach if he will do some one-on-one coaching! There is no master's team where I live and I have a one-on-one session once a week... my coach then suggests workouts for the remainder of the week. One-on-one can be very rewarding as the entire workout is geared just for YOU!
