Hi,
I am based in England and I need some advise as to how I can speed up my freestyle.I am currently able to swim 25M laps in 20 strokes.However my time has not dropped despite the fact that I am doing the laps in less strokes than before.Does anyone have any tips as to how I can get my time down without losing the efficiency of stroke rate that I have established.
Thanks in advance,
Mark Varney
Parents
Former Member
Valhallan,
Thank you for that information.It now makes me more confident that I am actually doing the right thing in trying to get my stroke count down for each 25m.
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Former Member
Valhallan,
Thank you for that information.It now makes me more confident that I am actually doing the right thing in trying to get my stroke count down for each 25m.
