early morning workouts

Former Member
Former Member
I'm curious as to wheather people believe that the 5:30 A.M. practice is what makes swimming such a tough sport. For those of you that religiously attend early morning practices, what's your secret to sticking with it?
Parents
  • Former Member
    Former Member
    this is especially relevent as I plan to start 6am practices this monday... for the sake of conversation, i've always had a bit of difficulty training in the evenings. i did martial arts for several years and found that evening practice often left me wide awake until 1 am, hence my reasoning for the am masters (not to mention staying out of the hot florida sun and better parking opportunities :) )
Reply
  • Former Member
    Former Member
    this is especially relevent as I plan to start 6am practices this monday... for the sake of conversation, i've always had a bit of difficulty training in the evenings. i did martial arts for several years and found that evening practice often left me wide awake until 1 am, hence my reasoning for the am masters (not to mention staying out of the hot florida sun and better parking opportunities :) )
Children
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