Hey Folks,
I recently swam the 100 fly in a time of 1:02.30 (scy). My splits per 25 were the following:
13.30
15.40
16.70
16.90
I took it out in a 28.70, came back in a 33.60 but the 25 splits for my last 50 were even (16.70, 16.90). Any suggestions on a faster 50? Again, it wasn't like I swam the last 25 a lot slower.
Thanks.
Parents
Former Member
As you said the formula is most appropriate for high-level swimmers. Perhaps it could be something to shoot for.
I think that the original poster's splits look pretty good, with the salient point being that the last 25 was not that much slower than the 3rd 25.
As you said the formula is most appropriate for high-level swimmers. Perhaps it could be something to shoot for.
I think that the original poster's splits look pretty good, with the salient point being that the last 25 was not that much slower than the 3rd 25.
