Hey Folks,
I recently swam the 100 fly in a time of 1:02.30 (scy). My splits per 25 were the following:
13.30
15.40
16.70
16.90
I took it out in a 28.70, came back in a 33.60 but the 25 splits for my last 50 were even (16.70, 16.90). Any suggestions on a faster 50? Again, it wasn't like I swam the last 25 a lot slower.
Thanks.
Parents
Former Member
I think that formula is appropriate for short course 100 freestyle and backstroke. Maybe a college aged flyer but that is pretty tough to do for most of use. Your Fly and breastroke turns are so slow, that the formula would have to be adjusted anyhow to reflect that.
I think that formula is appropriate for short course 100 freestyle and backstroke. Maybe a college aged flyer but that is pretty tough to do for most of use. Your Fly and breastroke turns are so slow, that the formula would have to be adjusted anyhow to reflect that.
