hi
I'm a college student who swam competitively from age 5-18. Then I came to college and stopped. I couldn't make our school team. So now I swim for fun.
But my problem is that I feel like I'm going no where. I've always been "training" with a specific goal in mind...a time, an event, championships, states, nationals....I was always working towards an end, and always with a long term workout schedule.
Now I go to the pool like 4-5days/week and swim about 3000yds, give or take about 300. But I think I've plateau'd. Can anyone help me get a jump back into this? I miss intense workouts. Do you know where I can find a long-term workout plan? Mine have stagnated, and I don't know where to go from here....
Maybe this post seems kinda rambling, but I'm a little unsure of what I'm actually looking for. I just miss the intensity and goal oriented approach of competitive and team swimming.
Any advice?
Parents
Former Member
I live in San Diego like you, and train in La Jolla with a Masters program.
The program is coached by a UCSD college coach, with the same mentality as the college has for goals of improvement.
It is more oriented towards Masters swim competitions than four other programs in San Diego.
Informations on the program, including driving directions, are here:
www.swimsmarter.com
I live in San Diego like you, and train in La Jolla with a Masters program.
The program is coached by a UCSD college coach, with the same mentality as the college has for goals of improvement.
It is more oriented towards Masters swim competitions than four other programs in San Diego.
Informations on the program, including driving directions, are here:
www.swimsmarter.com
