I am still having a time trying to get my breathing right while swimming. I think I may be on the right track, but I'm not sure. Yesterday, I swam the whole lane (25m) without stopping. I inhaled before starting and then breathed real hard out my nose and that allowed me to not get any water caught in my mouth. When I try to inhale and blow water through my mouth it seems that something goes wrong and I feel like I am going to choke. Any suggestions?
Parents
Former Member
I had the same breathing problem too. I used a kickboard & turned my head a few times as described in this Forum previously. The best advice that I can give is to blow out thru your nose & thru slightly opened lips ... and relax!
I had the same breathing problem too. I used a kickboard & turned my head a few times as described in this Forum previously. The best advice that I can give is to blow out thru your nose & thru slightly opened lips ... and relax!
