swimming helps

Former Member
Former Member
I posted this message a while ago, but I thought I'd ask again. I'm a University student writing an article on people ages 30-50 that swim on a regular basis. Specifically I'm looking for people that had joint or bone problems from other forms of exercise, ex: running- knee problems, and switched to swimming because of the low stress on your joints. Or if you would like to reply to this and tell me why you love to swim and why it helps you, that would be great too. Thanks, Rebekah
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