Anyone know of a good website for swimmers with sore shoulders?
I'm 50, male, swim 12-15k yds/week, have a touch of arthritis
starting elsewhere, and have never had a problem before.
Started about 2 months ago; doesn't want to go away.
Motrin and ice help a lot. Stopped swimming for two weeks
in December, but that seemed to make things worse. I don't
do weights regularly. Hurts when I lift my elbows over my shoulders, but very little discomfort while swimming free.
Been swimming 3-5x/wk for 13 years.
Any other ideas or recollection of previous discussions here?
Thanks