I've been trying to reduce my distance per stroke for the last three months but whatever I do, I can't break the 18 strokes per 25 meter barrier. I stretch, I pull etc, but I just can't get there.
I think it may be because I'm not getting enough power out of the left side...I'm right handed and therefore tend to use that side of my body for the most power...any suggestions?
-dd
Parents
Former Member
Of course, we're talking work-out here, not racing......
Bert
