Hi,
I have been swimming for many years now and still encounter a big issue before the meets. I am so nervous, that it makes me sick. After the 1st event it goes away, but the whole morning I can barely eat or drink.
I have always had this problem, even when I played soccer. Does anybody else experience this and have you found a solution?
Parents
Former Member
I have yet to meet a swimmer who's not pumped with adrenaline right before their heat is up.:eek:
I came across this article not too long ago. Thought it might be of interest. Just click on the link below.
(swimming.about.com/.../bl_07_mind_training01.htm)
I have yet to meet a swimmer who's not pumped with adrenaline right before their heat is up.:eek:
I came across this article not too long ago. Thought it might be of interest. Just click on the link below.
(swimming.about.com/.../bl_07_mind_training01.htm)
