I have heard numerous articles of how using flippers can improve your kick.... I would like to hear from those who have used flippers before on your training sets and the pros and cons of using one. I admit that I have tried it out before, but usually results in cramps after usage, and the skin at the back of my heel starts peeling. Despite all the bad exp I had, I still believe there certainly must be some good in using flippers. Thanks. :)
Parents
Former Member
Hi!
You can use long freediving fins to increase ankle flexibility. I did that probably too much so it resulted in a sprained ankle while going down the stairs. Get fins larger than your normal size and wear them with a 2/3 mm neoprene sock to avoid blisters. It works 100% but the total package would run close to $50 depending on which fins/socks you get. Mine fins are Mares Avanta Tre and socks are maid by Sporasub. Note that fins should be of high quality since you will be exerting large forces on it.
I also agree with other guys that Zoomers will not be that useful. But use the same sock trick should you decide to go for it.
Vadim
Hi!
You can use long freediving fins to increase ankle flexibility. I did that probably too much so it resulted in a sprained ankle while going down the stairs. Get fins larger than your normal size and wear them with a 2/3 mm neoprene sock to avoid blisters. It works 100% but the total package would run close to $50 depending on which fins/socks you get. Mine fins are Mares Avanta Tre and socks are maid by Sporasub. Note that fins should be of high quality since you will be exerting large forces on it.
I also agree with other guys that Zoomers will not be that useful. But use the same sock trick should you decide to go for it.
Vadim
