Are the way you stroke with your right arm supposed to be semetrical with the way you stroke with your left arm, because I stroke in a different pattern with my left arm than with my right, I suppose that's normal. Also is swimming considered an anerobic or aerobic sport or both?
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Originally posted by Shaky
But that definition does not adequately describe an activity like weightlifting, which is usually considered an anaerobic exercise.
Probably because this was from Runners' World and they were discussing how running cna be aerobic and anaerobic, which also applies to swimming
Originally posted by Shaky
But that definition does not adequately describe an activity like weightlifting, which is usually considered an anaerobic exercise.
Probably because this was from Runners' World and they were discussing how running cna be aerobic and anaerobic, which also applies to swimming
