Thanks to all who responded to my post about distance swimmer vs. sprinter. Now, I have another question:
What types of foods/drinks do you eat DURING a long meet -- to recover from one event and prepare for the next? I know this is highly individual, but would like to hear what works for some of you. Thanks.
Parents
Former Member
Re the following post
DURING the meet... its doughnuts in the morning and coffee. Around noon it becomes popcorn, nachos with jalapenos, pretzels with salt, and coke.
The following food groups are represented in the above diet
Sugar, Salt, preservitives, fat, and Caffeen
Kept me alive for years. Will keep my body preserved long afterwards.
Good Stuff
Re the following post
DURING the meet... its doughnuts in the morning and coffee. Around noon it becomes popcorn, nachos with jalapenos, pretzels with salt, and coke.
The following food groups are represented in the above diet
Sugar, Salt, preservitives, fat, and Caffeen
Kept me alive for years. Will keep my body preserved long afterwards.
Good Stuff
