Thanks to all who responded to my post about distance swimmer vs. sprinter. Now, I have another question:
What types of foods/drinks do you eat DURING a long meet -- to recover from one event and prepare for the next? I know this is highly individual, but would like to hear what works for some of you. Thanks.
Parents
Former Member
I eat a few bananas, about a half a box of Cracklin' Oat Bran, and usually eat a few bars. Sometimes I'll buy doughnuts or croissants and eat those too.
I eat a few bananas, about a half a box of Cracklin' Oat Bran, and usually eat a few bars. Sometimes I'll buy doughnuts or croissants and eat those too.
