Arthritis, anyone?

Former Member
Former Member
I need a pep talk!! I love the water, though never a competitive swimmer, I do OK (on my one and only visit to the Chicago masters club, the coach gave me a few pointers on my freestyle and backstroke - but said I look good basically). Now, I'm turning into an ever-expanding mid-40's jello mold - - - and want/need to get back into the pool. But, joy of joys, Mother Nature has blessed me with a new companion - osteoarthritis. Is anyone out there dealing with this? Do you push through aches and pains? Do you find that the pain diminishes as you work out - - or over time, as you increase the number of workouts you do each week? How's your energy level, in the pool and out? I have really hit the slump of slumps, and could use some pointers/prodding/inspiration. And a good joke wouldn't hurt!
Parents
  • Former Member
    Former Member
    Kim, I bought 'The Arthritis Cure" and have been flirting with doing everything they recommend. I'm so glad to hear it worked for you - - I'm going to make a concerted effort to follow the recommendations. Thanks for your reply! :)
Reply
  • Former Member
    Former Member
    Kim, I bought 'The Arthritis Cure" and have been flirting with doing everything they recommend. I'm so glad to hear it worked for you - - I'm going to make a concerted effort to follow the recommendations. Thanks for your reply! :)
Children
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