Elaine - on free, there are improvements on the head/body turn, but still some delays. Keep working at it. It may take a while to unlearn/relearn that movement. Hard to tell on your hand placement, but it looks like you've tackled that piece well.
On the bk, though a second opinion might be better, I noticed your hips and legs are a little low. My legs do the same thing but I havenâ€t found a solution yet (except just sprinting). Perhaps presiding the “T†can be applied too, upside-down for backstroke. Also, but without UW perspective of the kick I canâ€t really confirm, it appears the ankles could be a little more extended (flexibility). Hopefully someone else could back this up or not.
Thanks, Kari and Steve, for your feedback! I appreciate it very much! :agree:
Elaine - on free, there are improvements on the head/body turn, but still some delays. Keep working at it. It may take a while to unlearn/relearn that movement. Hard to tell on your hand placement, but it looks like you've tackled that piece well.
On the bk, though a second opinion might be better, I noticed your hips and legs are a little low. My legs do the same thing but I havenâ€t found a solution yet (except just sprinting). Perhaps presiding the “T†can be applied too, upside-down for backstroke. Also, but without UW perspective of the kick I canâ€t really confirm, it appears the ankles could be a little more extended (flexibility). Hopefully someone else could back this up or not.
Thanks, Kari and Steve, for your feedback! I appreciate it very much! :agree: