Swimming Longer Less Often Vs. Swimming Shorter More Often

Former Member
Former Member
Hi everyone, I would like to get your opinions on this. I live in the country in Montana, and during cold-weather months can only get to the pool twice-to-four-times a month. When I told my wife I was planning on swimming once every other week for 3 hours each time, she said it would be better for my body to swim every week for 1.5 hours each time. Which one of us is right? Happy swimming!
Parents
  • Former Member
    Former Member
    I could be wrong, but I think that during the last hour or so of a 3 hour session, you are no longer "training".
Reply
  • Former Member
    Former Member
    I could be wrong, but I think that during the last hour or so of a 3 hour session, you are no longer "training".
Children
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