For a 54-year old (that's me), which is more critical to limit the potential swim speed between flawed technique and unathletic strength?
Well, I'll actually try to improve both. However, many people around me mainly focus on swimming more laps and gym workout, while don't bother about improving their technique at all, despite their techniques being far from efficient.
At one point there had been 19 deaths during triathlons (not awful considering how many triathlons there were). 18 had happened during the swimming portion of the events. So, yeah, you can lose big-time with the swimming.
OMG
At one point there had been 19 deaths during triathlons (not awful considering how many triathlons there were). 18 had happened during the swimming portion of the events. So, yeah, you can lose big-time with the swimming.
OMG
