For a 54-year old (that's me), which is more critical to limit the potential swim speed between flawed technique and unathletic strength?
Well, I'll actually try to improve both. However, many people around me mainly focus on swimming more laps and gym workout, while don't bother about improving their technique at all, despite their techniques being far from efficient.
Another aspect of technique but different to form (I guess) is the feel of water
An interesting insight from experience. Thanks
My experience is still developing, it dates back just a decade.
Another aspect of technique but different to form (I guess) is the feel of water
An interesting insight from experience. Thanks
My experience is still developing, it dates back just a decade.
