I’ve just returned to masters swimming after 20 years out. How close to my old pbs could I get with training? I’m pretty fit but 10 seconds slower in a race now than i was. Any chance of getting close to my young speed?
Actually, you likely can get back to your old speed or faster.
With good coaching your technique can be better. Many swimmers 20 years ago didn't do enough race pace work. Depending on how good you were then and how committed you are now, you could be faster.
Actually, you likely can get back to your old speed or faster.
With good coaching your technique can be better. Many swimmers 20 years ago didn't do enough race pace work. Depending on how good you were then and how committed you are now, you could be faster.
