I'm something of a newbie to masters, though I've been swimming a long time. I have no kick, zero, nada. I have tried at masters swim workouts, but if I attempt to move down the lane using kick only, I float absolutely still in the water. If I kick a lot, I get cramps in feet and calfs. What to do???
Result: ankle tendontitis
I guess I tried too hard. I was kicking a little better by mid July, but combining bike & run too was an overload. I'm not so young any more. Masters team training begins again this week after a summer hiatus. I'll go, but must be cautious.
Result: ankle tendontitis
I guess I tried too hard. I was kicking a little better by mid July, but combining bike & run too was an overload. I'm not so young any more. Masters team training begins again this week after a summer hiatus. I'll go, but must be cautious.
