I'm signed up for the USMS Fall Fitness challenge. Can someone explain what exactly I'm supposed to do? The rules/direction aren't really clear to me. Just swim a mile??? Am I suppose to time myself. Report my results to anyone?
Dan
To quote Nike, "Just do it!" Really, the main purpose of this is to raise money for the Swimming Saves Lives Foundation and to get out and get in a good, healthy swim. Nobody will be watching over you, nobody will be keeping track, and nobody cares what you do. I swim 72 lengths of our 25-yard pool which is just over a mile; however, it gets me back to where I started, rather than stopping in the middle of the pool!
Dan, just get out there and have fun! :agree:
To quote Nike, "Just do it!" Really, the main purpose of this is to raise money for the Swimming Saves Lives Foundation and to get out and get in a good, healthy swim. Nobody will be watching over you, nobody will be keeping track, and nobody cares what you do. I swim 72 lengths of our 25-yard pool which is just over a mile; however, it gets me back to where I started, rather than stopping in the middle of the pool!
Dan, just get out there and have fun! :agree:
