Does anyone out there know any good resources for learning (and perfecting) the butterfly stroke? I like the Total Immersion system, but it's focus is mainly on the crawl. How do those principles translate to butterfly and breastroke? Thanks for any help!!
:)
Lisa
Parents
Former Member
Lisa,
You can also go to the H2Ouston club web site (Emmett's very own club) and in the Articles section (www.h2oustonswims.org/.../home.html) are two excellent articles. First read "Slip Slidin' Away", which explains the short axis pulse. Then read "Vive le Papillion" which talks about how to practice fly in a workout.
Matt
Lisa,
You can also go to the H2Ouston club web site (Emmett's very own club) and in the Articles section (www.h2oustonswims.org/.../home.html) are two excellent articles. First read "Slip Slidin' Away", which explains the short axis pulse. Then read "Vive le Papillion" which talks about how to practice fly in a workout.
Matt
