June 23 I'll be trying my longest open water swim in
Saratoga Lake NY--5 miles. Water temp is expected to be
60-65 degrees. I have a torso type wet suit and will wear
head cap and ear plugs. I hope to finish in 2:15 to 2:30.
Any advice as to what to expect/eat/drink/pace/etc?
I'll have my own escort canoe as required by the rules.
I feel physically prepared, but am new to this.
