www.youtube.com/watch
I started doing this drill recently on the advice of a swim instructor to help even out my freestyle. Yet, most good swimmers I watch in the pool do not seem to rotate that severely. Why do the drill if you don't rotate that much? Or do you?
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Former Member
Thanks, Windrath. I'll make sure that I am doing the drill properly. I've been told to breathe to my other side, but my stroke falls apart when I do.
