Hi there, any suggestions for improvement on my butterfly would be appreciated!
Here's a video of my butterfly from underwater;
vimeo.com/259482275
Over the top:
vimeo.com/259482131
And lastly a static video starting off with one arm drills, and full stroke beginning around 1:28:
vimeo.com/259364445
Thanks in advance for your time,
I don’t think I could do 200 fly at any tempo... just out of curiosity what is your time? I did the 100 in 1:26 and the last 25 was taking in mouthfuls of water trying to breathe.
I haven't broken 4:00 on the 200 fly since 2014 before my hip surgery, I'm that slow. :blush: And, I'm slower than that now. My 200 fly time probably ranks me down around 75-80% in my age group compared to my breaststroke times at 40%. I will swim it this weekend at a meet (after I swim the 1000 free!), so I will get an accurate time then.
I don’t think I could do 200 fly at any tempo... just out of curiosity what is your time? I did the 100 in 1:26 and the last 25 was taking in mouthfuls of water trying to breathe.
I haven't broken 4:00 on the 200 fly since 2014 before my hip surgery, I'm that slow. :blush: And, I'm slower than that now. My 200 fly time probably ranks me down around 75-80% in my age group compared to my breaststroke times at 40%. I will swim it this weekend at a meet (after I swim the 1000 free!), so I will get an accurate time then.
