Hi there, any suggestions for improvement on my butterfly would be appreciated!
Here's a video of my butterfly from underwater;
vimeo.com/259482275
Over the top:
vimeo.com/259482131
And lastly a static video starting off with one arm drills, and full stroke beginning around 1:28:
vimeo.com/259364445
Thanks in advance for your time,
Hi my name is Kaden, my 100 fly scy is a 51 mid. First off I’d like to compliment you on your underwaters, they’re honestly better than my own. Try working on keeping your hips up and work on the front 8” on your pull. It seems like your hips are dragging you down and you’re not getting as much power out of your catch. Good luck!
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Hi my name is Kaden, my 100 fly scy is a 51 mid. First off I’d like to compliment you on your underwaters, they’re honestly better than my own. Try working on keeping your hips up and work on the front 8” on your pull. It seems like your hips are dragging you down and you’re not getting as much power out of your catch. Good luck!
Sent from my iPhone using Tapatalk
