Hi there,
Someone kindly assisted me to film my breaststroke; the video is a little shaky at some points but is better than what I could see if I filmed myself.
Over the water:
vimeo.com/248971338
Below:
vimeo.com/248971160
Any comments or feedback on the swim is appreciated. It's my Achilles heel right now.
Thanks!
Oh, I think you're right... my stroke looks pretty weak compared to the woman in the video. The funny thing is that I know of this drill, however I miss applying the forward drive from the drill into my actual stroke.
Do most people swim breaststroke with this kind of aggression? I'm wondering if it's like fly; can only practice in short bursts.
Thanks!!
I can't speak for everyone, but after warmup, I only swim BR at race pace in when swimming BR, unless I am swimming slower as part of an awareness drill.
Oh, I think you're right... my stroke looks pretty weak compared to the woman in the video. The funny thing is that I know of this drill, however I miss applying the forward drive from the drill into my actual stroke.
Do most people swim breaststroke with this kind of aggression? I'm wondering if it's like fly; can only practice in short bursts.
Thanks!!
I can't speak for everyone, but after warmup, I only swim BR at race pace in when swimming BR, unless I am swimming slower as part of an awareness drill.
