Time differentials between strokes

Former Member
Former Member
For those who swim more than one stroke, do the differences in these times seem about average? 50 yards from a push: Freestyle - :33/34 Backstroke - :37 Breaststroke - :46/47 Butterfly - :35 Any feedback is appreciated!
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  • Former Member
    Former Member over 6 years ago
    Thanks. I'm 29 and swam through college though, so I have a bit of an age or background advantage over many Masters swimmers. Do you swim alone or with a coach? I would hazard a guess based on your ratios that there are some pretty big improvements you could make in your breaststroke just with some basic technique tweaks - or some work on your underwaters. There are definitely some unique flexibility and strength needs for breaststroke compared to the other strokes, that's for sure, and if you're missing those you are SOL to some degree. We can't all have the same blend of strength, flexibility and feel for the water as, say, Kevin Cordes! I swim by myself pretty much, have taken the odd swimming lesson here and there with a coach but nothing consistent. I did swim recently with a gentleman who only swims breaststroke (capable of :40/50yd) who has the flatter-style stroke with a really strong kick. Couldn’t emulate him though, but I can work harder at it. I might bust a knee doing it though.
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  • Former Member
    Former Member over 6 years ago
    Thanks. I'm 29 and swam through college though, so I have a bit of an age or background advantage over many Masters swimmers. Do you swim alone or with a coach? I would hazard a guess based on your ratios that there are some pretty big improvements you could make in your breaststroke just with some basic technique tweaks - or some work on your underwaters. There are definitely some unique flexibility and strength needs for breaststroke compared to the other strokes, that's for sure, and if you're missing those you are SOL to some degree. We can't all have the same blend of strength, flexibility and feel for the water as, say, Kevin Cordes! I swim by myself pretty much, have taken the odd swimming lesson here and there with a coach but nothing consistent. I did swim recently with a gentleman who only swims breaststroke (capable of :40/50yd) who has the flatter-style stroke with a really strong kick. Couldn’t emulate him though, but I can work harder at it. I might bust a knee doing it though.
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