Goswim video this week focused on core stability, and how to teach streamline position to swimmers. In the streamline position, I feel very compact and tight, but also tense. I start out like that in freestyle, then immediately lose that feeling, Is there tension while swimming in a streamlined position? My back and *** strokes are pretty good, but in the free, I feel like a floundering fish. :doh:
Not to speak for Gary Hall, but Gary Hall would say that a hyper streamline is NOT a relaxed position, takes work, and may even hurt a bit. It is definitely not a relaxed position.
Not to speak for Gary Hall, but Gary Hall would say that a hyper streamline is NOT a relaxed position, takes work, and may even hurt a bit. It is definitely not a relaxed position.
