My question is about freestyle stroke that i am learning at this time. When i try to do a lap, as i go to the deeper side of the pool (5+ ft) i feel very very exhausted. I'm perfectly okay in the less deeper side though (5 ft and below). Is there anything i could be doing incorrectly and losing all my energy? I am unable to finish one lap because i am losing all my energy!
That was my first thought too. Unless it's less than 3 ft deep, your forward movement is not effected by depth. The problem then would be your hands hitting bottom in the shallow end.
That was my first thought too. Unless it's less than 3 ft deep, your forward movement is not effected by depth. The problem then would be your hands hitting bottom in the shallow end.
