I'd like some feedback - how important are bathing caps for reducing drag?
I have moderately short hair, and I keep that way so I my hair doesn't flop in my eyes while swimming. Recently someone suggested to me that I'd notice a difference if I wore a cap. Problem is, the main difference I felt was about 10 degrees of extra body heat - not to mention my beet red face. I can't make it through a practice wearing a cap. Any comments?
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i also dislike having to wear a cap (it's uncomfortable to put on), but it really does make a difference as far as drag. i find that my neck muscles get a bit sore when i don't wear one (something to do with how i hold my head to reduce drag?). also, it's nicer on your hair (no more tangles in your goggle straps). maybe you would like one of those speedo lycra caps better -- they're a little more breathable.
i also dislike having to wear a cap (it's uncomfortable to put on), but it really does make a difference as far as drag. i find that my neck muscles get a bit sore when i don't wear one (something to do with how i hold my head to reduce drag?). also, it's nicer on your hair (no more tangles in your goggle straps). maybe you would like one of those speedo lycra caps better -- they're a little more breathable.
