proper head position

Former Member
Former Member
I am trying to teach myself better technique using the Total Immersion book, and am having some trouble getting my head position right. Where should I look while under water? Straight toward the front of the pool? Toward my extended hand? Down to the black line a few feet in front of me? Straight down? What about when I breath? Straight up? To the side? I'd appreciate any advice. Thanks.
Parents Reply Children
No Data