Does anyone use the same arm motion in freestyle that is used in butterfly? I can't seem to get the arm motion for free. Some use what looks like a windmill motion, some use a very straight "V" position, some use the fingertip drag motion. Should the shoulders completely rotate? I think my arm entry has a lot to do with my struggles in the free.
Renie,
I am (or try to be) a fingertip drag kind of person. Which plane are you referring to when you write "should the shoulders completely rotate"? Got video?
Renie,
I am (or try to be) a fingertip drag kind of person. Which plane are you referring to when you write "should the shoulders completely rotate"? Got video?