Actually the "Secret Sauce" effect has been known for some time:
"…when Ryan Lochte competed in the Summer Games in Beijing, he took his meals at the McDonald’s in the Olympic Village. “Breakfast, lunch, and dinner,” he later told ESPN, explaining simply: “I knew what I was getting.” "
www.outsideonline.com/.../ryan-lochte-will-not-be-defeated
Obviously, Lochte spilled the "secret" to Marsh when he went to train at SwimMAC.
Actually the "Secret Sauce" effect has been known for some time:
"…when Ryan Lochte competed in the Summer Games in Beijing, he took his meals at the McDonald’s in the Olympic Village. “Breakfast, lunch, and dinner,” he later told ESPN, explaining simply: “I knew what I was getting.” "
www.outsideonline.com/.../ryan-lochte-will-not-be-defeated
Obviously, Lochte spilled the "secret" to Marsh when he went to train at SwimMAC.