Hi, I'm 5'8 and I swim at a 25 yard pool. I can swim 1,800 yards in 42 minutes. Swimming freestyle, my right hand enters the water 12 times per length. I have read (www.totalimmersion.net/) that I should do 25 yards with 18 strokes (or 9 right hand entries) per length. What is the best way to reduce my strokes per length? Thanks! Don
Parents
Former Member
How old are you? Age and flexibility are important factors with number of strokes.