lava pants and buoy for training

Former Member over 8 years ago

Wondering if using a buoy or Lava pants for training to keep legs high in the water is useful or counter productive and promotes bad form because you are forcing your hips and legs to float even when swimming with bad form. Steve

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BobBruce over 8 years ago

Without getting into a rant, let's just say that they don't promote the learning of good form.
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BobBruce over 8 years ago

Without getting into a rant, let's just say that they don't promote the learning of good form.
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