Typically I can't eat anything before I swim. Especially before a 5 am workout. I had chili last night after work, but too close to bed time. Nobody has seen it again, but it is certainly reminding me it's there.:bolt:
I will have eggs or something high protein after.
Typically I can't eat anything before I swim. Especially before a 5 am workout. I had chili last night after work, but too close to bed time. Nobody has seen it again, but it is certainly reminding me it's there.:bolt:
I will have eggs or something high protein after.
