I use my right hand as a support while breathing on my left
Former Member
During left side breathing I put a load on my right hand stretched out in front. I can feel this load directly on my right shoulder and becomes very uncomfortable during longer sessions. During right side breathing I do not put any such load on my left hand and can breathe with my left shoulder relaxed.
Are there any drills to correct my left side breathing so that I can breathe without putting any load on my right hand/shoulder?
Regards
Hydrosoul.
With a body composed of 60% water, pool is where it belongs!
Might have much to do with flexibility too
A drill I perform for warmup/warmdown is breathe each stroke with fins drill. Each stroke, as in breathing every time each arm strokes.
Might have much to do with flexibility too
A drill I perform for warmup/warmdown is breathe each stroke with fins drill. Each stroke, as in breathing every time each arm strokes.