I use my right hand as a support while breathing on my left

Former Member
Former Member
During left side breathing I put a load on my right hand stretched out in front. I can feel this load directly on my right shoulder and becomes very uncomfortable during longer sessions. During right side breathing I do not put any such load on my left hand and can breathe with my left shoulder relaxed. Are there any drills to correct my left side breathing so that I can breathe without putting any load on my right hand/shoulder? Regards Hydrosoul. With a body composed of 60% water, pool is where it belongs!
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