Hi i counted my dolphin kicks after flip turn and i took 11 dolphin kicks to reach the 15m mark. Is that a good number? those dolphin kick were swift and fast ones. Should i dolphin kick after walls or just flip turn and freestyle?
I am aiming for 5-6 dolphin kicks for a 200m freestyle race.
Also is there any advantage for dolphin kicking off walls instead of just transitioning to normal freestyle?
Yeah, what happened? When I search I get results from 2013, then anything else is about ten years old. It seems like results before 2013--except really old stuff--can't be searched. This has been a problem for some time now. The posts are there, but somehow won't show up in a search.
Yeah, what happened? When I search I get results from 2013, then anything else is about ten years old. It seems like results before 2013--except really old stuff--can't be searched. This has been a problem for some time now. The posts are there, but somehow won't show up in a search.
