Hi i counted my dolphin kicks after flip turn and i took 11 dolphin kicks to reach the 15m mark. Is that a good number? those dolphin kick were swift and fast ones. Should i dolphin kick after walls or just flip turn and freestyle?
I am aiming for 5-6 dolphin kicks for a 200m freestyle race.
Also is there any advantage for dolphin kicking off walls instead of just transitioning to normal freestyle?
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Former Member
Great kickers are usually born ..... (as are *** strokers). You can certainly improve your abilities ....... but genetics rule in the end. It's just life.
I always get lapped by my team mates during flutter kick, but i was faster than them at the dolphin kick. So what is that suppose to mean?
Great kickers are usually born ..... (as are *** strokers). You can certainly improve your abilities ....... but genetics rule in the end. It's just life.
I always get lapped by my team mates during flutter kick, but i was faster than them at the dolphin kick. So what is that suppose to mean?
