My name is Miriama and I am 33 years old, living in UK. As a kid and during my teenage years I was competitive swimmer in Slovakia. Since then I have stopped swimming, but I miss it so much.
Recently I have joined masters swimming club, .....I have been training with them for over two months and I love it, .....I can feel that I am getting stronger and faster each week ( I swim 5 times per week), as my son is back in school now I have time to go to gym (2 times a week) as well as have my swimming sessions.
My question is
- Is it possible with the right training to swim faster now (33 years old) then when I was 17 y.o.?????? My personal best are -
100m freestyle - 1:03
200m freestyle - 2:14
400m freestyle - 4:42
800m freestyle - 9:42 Any feedback would be greatly appreciated.
Thanks a lot in advance,
There are a lot more people than you think who have had lifetime best swims or better than college swims not only after 30, but after 40, 50 and even 60!
As Diana Nyad recently said, " Never give up".
There are a lot more people than you think who have had lifetime best swims or better than college swims not only after 30, but after 40, 50 and even 60!
As Diana Nyad recently said, " Never give up".
