What do the majority of you eat leading up to your meets? My first meet is next weekend and so far I have really eliminated 95% of sugary drink consumption, elimintated about 90% of my usual candy consumption. I will be doing almost all sprints 50y fr,br, and maybe bk. So it'll be quick and deadly!
Former Member
One thing I've learned is I need to eat a lot earlier than 1 hour before practice. The other night we had tacos and then I went and swam... besides almost passing out from the repeats I almost puked up tacos...
