Neat article -- www.nytimes.com/.../20best.html -- and something I imagine we've all experienced as competitors -- racing makes us faster.
I guess the trick is to get seeded next to someone who you don't believe is actually too much faster than you, but who has strategically sandbagged their time by about 2%.
I guess the trick is to get seeded next to someone who you don't believe is actually too much faster than you, but who has strategically sandbagged their time by about 2%.
Kurt Dickson?
I'm apparently the only one who can't figure out how to write upside down.
¿əlƃooƃ əsn noʎ uɐɔ
Personally, I find it even more annoying than others find the whole blue font thing...or emoticons... :)
The article was interesting. I wonder how it fits in with coaches who are notoriously "fast" in their hand timing of swimmers?
In swimming, I notice a pretty loose correlation between effort and speed. There's a HUGE correlation between speed and a well-matched pacing buddy, even on a recovery set at masters.
I hope that as I mature as a swimmer, I'll learn to get better at pacing myself on my own, but right now the difference is dramatic. About 0:07/100 yards with the same perceived effort.
It would be interesting to compare my heart rate for the two different scenarios to see if my effort is actually greater with a pace buddy, even though I don't feel it. I suspect the difference has a lot to do with form--I can literally *see* how well I'm stroking when I'm swimming with someone else.
that guy ノ( ゜-゜ノ)
whew thanks mysterious stranger, all the blood was rushing to my head. never did see who flipped me over while I was commenting on Fort's blog the other day...
There's a HUGE correlation between speed and a well-matched pacing buddy, even on a recovery set at masters.
Great article link. I also totally agree with the perceived effort thing, and have always wished i could have a graphic or line of my personal best (except properly split, if my p.b. wasn't split properly) visible along the bottom of the pool.