Today I got terrible cramps on my feet soon after started, and had to quit after less than 15 min. When you get a cramp in the middle of practice and it doesn't recover promptly, do you just get out of the pool or continue?
I'm with Syd. Mine have pretty much away unless I do a lot of kicking with fins. Then I massage the foot and also stretch the toes against the pool wall.
I'm with Syd. Mine have pretty much away unless I do a lot of kicking with fins. Then I massage the foot and also stretch the toes against the pool wall.
