I am a 68 year old triathlete who works out in our local university (UCSC) pool. I have Raynauds syndrome and very slender (5’4”, 105lbs). I freeze in our pool which is kept at about 80 degrees year round. I would love to find a 3 mil shorty wetsuit but can only find 1 and 2 mil. I do fine if the water temp is 83. Don’t want to leave this gorgeous 50 meter out door pool. Any suggestions greatly appreciated
As someone who has spent nearly my entire life in the bottom 5% of BMI, I can empathize. I've never found a silver bullet, but there are some things that can help take the edge off:
1) Wear a thick…
I wear a neoprene swim cap even in the indoor pool, I shiver otherwise. Works great!
This is a great list! It has always surprised me how well a warm drink can actually help.
