The national qualifying times for the 2019 U.S. Masters Swimming Spring National Championship have been released. The meet will be held April 25-28 in Mesa, Ariz. More info about the meet, such as hotels, can be found on our meet info page. (Please read this info about the national qualifying times.)
Jim has given you very good advice!
Also, remember that everyone else in that 200 heat will also be feeling the "pain" of the last 50 as well. Think how good you will feel when you finish! Thanks! I'll be curious, I do USRPT as I believe you do but took 11 days off about a week ago for a trip to italy and that time away is what has me debating things. I do mostly sets for 100's and occasionally for 200's. I don't totally have the confidence that this training will support a 200FR that doesn't involve total technical and physical fall-apart. On the other hand- it is a good time to find out!
Jim has given you very good advice!
Also, remember that everyone else in that 200 heat will also be feeling the "pain" of the last 50 as well. Think how good you will feel when you finish! Thanks! I'll be curious, I do USRPT as I believe you do but took 11 days off about a week ago for a trip to italy and that time away is what has me debating things. I do mostly sets for 100's and occasionally for 200's. I don't totally have the confidence that this training will support a 200FR that doesn't involve total technical and physical fall-apart. On the other hand- it is a good time to find out!